My Services

If you're in the thick of a hard season — in your marriage, with your kids, or just trying to keep up with everyone else's needs — counseling can be the space where you finally get to focus on yours. Real change starts with one honest conversation. Cheryl offers personalized counseling for individuals and couples navigating the relationships and life transitions that matter most.

A man with a beard and a wedding ring is touching his chest, indicating he might be experiencing chest pain or discomfort.

Infidelity

Betrayal takes a toll — but it doesn't have to be the end. I help couples navigate the process of rebuilding trust, or finding clarity about the path forward.

A young man with glasses smiling broadly, resting his chin on his hands, in a cozy kitchen setting.

Neurodivergent

When one or both partners process the world differently, relationships require a little more intention. I provide a compassionate, informed space to help you understand each other better.

Three young adults sitting on a beige sofa and chatting, smiling, in a bright living room.

Premarital Counseling

Starting strong matters. Let’s build an honest foundation before you say "I do" — tackling the real conversations that set a marriage up for the long haul.

Three young adults sitting on a couch having a conversation indoors.

Parenting Challenges

Perhaps you're navigating a relationship that's shifted as you have entered the season of parenthood or struggling with the transition of launching your children into the world, I help you find your footing without losing yourself.

Two women and a man sitting on a couch in a living room during a discussion.

Family Conflict

Family is complicated — and sometimes the people we love the most are the hardest to be around. Let’s untangle the tension so you can move toward healthier, more honest relationships.

A young woman with shoulder-length wavy blonde hair, wearing a beige knitted cardigan over a white top, sitting on a white sofa in a well-lit room.

Anxiety & Depression

When worry or heaviness starts running your life, it's hard to show up for anyone — including yourself. I can help you understand what's underneath it and find your way back to steadier ground.

A middle-aged woman with gray, wavy hair sitting on a beige couch, looking at another woman with blonde hair, engaging in a serious conversation.

Life Transitions

Empty nests, aging parents, career changes, shifting identities — middle age is full of moments that quietly ask who am I now? Let’s find the answer together.

Smiling woman with long blonde hair, wearing a black top, sitting indoors near a window with blinds.
Five pink stars aligned in a row.

Cheryl has such a peaceful presence and is so approachable. She has years of experience helping and caring for people and it is with that kind, serving heart that she comes to session.

Donna Wilson

Licensed Professional Counselor, MA

Core Values

GUIDING MY PATH

“The quality of your relationships determines the quality of your life."- Esther Perel


White quotation marks on a black background. 
Real change starts with one, honest conversation.
Book a Discovery Call